As I navigated my journey of being an engineering leader, building &, taking care of family while living in US without support system for women - I realized that women are playing too many roles and carrying too many responsibilities. And this comes at a price - to the woman’s health and wellness.

On the other hand, as I researched and got trained in women’s health I learnt that the female physiology & hormones are very sensitive to lifestyle, and needs fine tuned care based on age/life stage. If our female hormones are balanced with good lifestyle, diet and habits then the rest of our body can function optimally.

The combination of the above two: needing fine tuned care but too busy for self care - what are the consequences? Poor physical and mental wellbeing, constant battle with weight issues, hormonal symptoms, poor performance, low productivity…to name a few. This realization became the inspiration for my mission to help women elevate their wellness and joy!